ROAD RACES: Runs will begin and end on Means Avenue (beside the Historic Courthouse) in downtown Concord, run on the McEachern Greenway and the Downtown Connector Greenway.
Race Course Map
5 Alarm 5K
Saturday, November 7
$15.00 Early Registration until October 30
$20.00 Race Day
8:00 am - Pre-Registration
9:00 am - Fun Run begins
9:30 am - 5K begins
Awards given to overall male and female
and to the top three male and female finishers
in each age group: 10 & under; 11-14; 15-19;
20-24; 25-29; 30-34; 35-39; 40-44; 45-49;
50-54; 55-59; 60-64; 65-59; 70-74;
and 75 and over.
A special award is given to the fastest male and female Firefighter, Police, EMS or Military Personnel.
for a registration form
or download one from
Online registration is
| Results from Queen City Timing
Thank you to our sponsors!
For further information, please contact Concord Parks and Recreation at 704-920-5600.
Comments and suggestions are welcome at email@example.com
Pace Calculators and more.......
Click on link below for calculators: http://www.active.com/calculators/
Sports are fun. Math is not. Leave it to Active.com to bridge the gap. The new line of sports calculators let you calculate your target heartrate, determine your nutritional needs and do lots of other cool things with a few clicks of your mouse.
What you'll find: Pace Calculator, Target Heart Rate Calculator, Caloric Needs Calculator, Nutritional Needs Calculator, Ideal Weight Calculator, Body Fat Calculator, Currency Calculator.
Suggested Web Sites:
Caution: All websites listed have been checked for appropriate content. However, due to the fast changing world of the Internet, sites may change. We strongly urge parents to preview any sites your children access and to always supervise children when online. If you should find any content that is objectional, please email us at firstname.lastname@example.org.
Active.Com - The industry's online registration vehicle for participatory sports.
Cape Fear Rogue Runners - "Be all you used to be"
Cool Running - A collection of information, services and tools for runners of all abilities.
KidsRunning.Com - From Runner's World - advice and information for kids - also includes programs on training health, games, stories and essays on running health and fitness.
Cooper River Bridge - Charleston, SC
NewRunner.com - From Runner's World - a guide for the new runner or walker on getting started, keeping motivated, injury prevention, problem areas, workout plans and more.
North Carolina Roadrunners Club - Raleigh, NC
Queen City Timing
Road Runners Clubs of America - The national association of not-for-profit running clubs. Its mission is to represent and promote the common interest of its member clubs and individual runners through education, leadership, programs and other services.
Run Charlotte - Charlotte, NC running events, race results, running shoes and apparel, etc.
Runner's World Magazine - A running magazine whose mission is to advise, educate and motivate runners of all ages and abilities.
Running Journal - The source for running news in the Southeast. Features timely race results, a comprehensive calendar of upcoming events, columns and personal stories.
Wilmington Roadrunner's Club - One of the oldest continuously operating clubs in North Carolina.
YMBC - Young Memorial Running Club - Concord, NC - This group is not exclusive to church members. Everyone is invited. This group is for walkers, runners, those who have already run a 5K, and everyone in between. Childcare will be provided.
Preparing to run your first marathon?
Guinness World Records recognizes Concord native Margaret Hagerty
She has earned a place in the Guinness Book of World Records for being the oldest person to complete a marathon for each of the seven continents. Click here for more information. To see for yourself, this is located on page #101 in the Guinness World Records 2007 edition.